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Our Purpose

To inspire others to live happier, healthier lives by becoming their best selves.

The Cell is the only Transformational Fitness Community that gives everyday good, honest people confidence through love and support so they can live life as their best self at a time when war is being waged on health and wellness.

Our Mission is to transform as many lives as possible as we create the largest physical, emotional, mental and spiritual transformational fitness community in the world.  

FROM THE BLOG
August 22, 2014 THE CELL GYM 08.22.14

THE CELL GYM 08.22.14 Warm-up  400M (200M Skip / 200M Run) 10 Med Ball Partner tosses (Left, Right, Center) 10 Squats 10 Push Ups 10 Sit Ups 5 Strict Pull-ups 1 Min couch stretch each side 10 PVC Pull overs 10 Over head squats Skills Snatch Metcon A: Snatch (12 Min to es...

August 19, 2014 THE CELL GYM 08.19.14

THE CELL GYM 08.19.14 Warm-up Coaches Choice Strength Pull-ups: Three sets of: Waist ...

August 18, 2014 THE CELL GYM 08.18.14

THE CELL GYM 08.18.14 Warm-up Coaches Choice Strength Pull-Ups: Three sets of: Negat...

August 15, 2014 THE CELL GYM 08.16.14

We will be hosting the Iron Athlete Weightlifting Clinic again on August 16th from 10:00am - 2:00...

PROGRAMS
XCELLERATE

Get ready for a brand-new, cutting-edge class coming to The Cell!  xCELLerate will challenge ...

GrittyKids™

ANNOUNCEMENT: GrittyKids™ will be starting again for the summer. These will be two week sessions...

Gritty Pride™

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The Cell

  • (480)-389-5750

  • 6838 E. Main Street
    Mesa, AZ, 85207

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